Adult ADHD Self Report Scale (ASRS) Test

The Adult ADHD Self-Report Scale (ASRS) Test Online helps adults quickly screen for ADHD-like symptoms related to attention, organization, follow-through, restlessness, and activity level. It is based on the ASRS-v1.1 Screener, a 6-item tool intended for adults 18 and older, using symptoms over the past 6 months. A result from this tool cannot diagnose ADHD, but it can help you decide whether a professional evaluation may be worth considering.

Adult ADHD Self-Report Scale (ASRS) Test Online

Answer 6 quick questions about attention, organization, follow-through, restlessness, and activity level over the past 6 months.

This tool is based on the ASRS-v1.1 Adult ADHD Screener, a short screening questionnaire for adults 18 and older used to identify symptoms that may be consistent with adult ADHD. It is not a diagnosis. Your result can help you decide whether it may be useful to talk with a qualified healthcare professional.

Based on the Adult ADHD Self-Report Scale v1.1 Screener, a 6-item adult ADHD screening tool intended for adults 18 and older. This tool does not diagnose ADHD.

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What is the ASRS test?

The ASRS is a short adult ADHD screening questionnaire. The 6-question screener comes from Part A of the longer 18-question Adult ADHD Self-Report Scale checklist. Those 6 items were selected because they were found to be the most predictive of symptoms consistent with adult ADHD.

How ASRS scoring works

The ASRS screener does not work like a normal quiz where every answer simply adds points. Instead, each answer is checked against a scoring threshold. The final result is the number of marked items out of 6.

Marked items	Usual interpretation
0 to 3	Not a positive ASRS screen
4 to 6	Positive ASRS screen; symptoms are highly consistent with adult ADHD and further evaluation may be useful

What a positive ASRS screen means

A positive result means your answers match a pattern commonly associated with adult ADHD symptoms. It does not prove that you have ADHD. A diagnosis requires a full evaluation that looks at symptoms, impairment, history, and other possible causes.

Adult ADHD can affect work, school, chores, relationships, money management, driving, planning, and daily routines. Some adults mainly struggle with attention and organization, while others feel restless, impulsive, or internally “driven.” Some people have both patterns.

What a negative ASRS screen means

A negative result means your answers did not meet the usual ASRS screener cutoff. It does not mean your struggles are not real. Focus, memory, motivation, time management, and organization can be affected by many things, including sleep, stress, anxiety, depression, burnout, trauma, substance use, medication effects, or medical conditions.

When to consider professional evaluation

Consider talking with a healthcare professional if your ASRS result is positive, if symptoms are causing real problems, or if you have struggled with similar issues since childhood or your teenage years. ADHD diagnosis usually requires symptoms to be persistent, impairing, and present in more than one area of life.

Work or school problems: missed deadlines, unfinished tasks, careless mistakes, poor organization, or chronic procrastination.
Home problems: clutter, forgotten chores, unpaid bills, lost items, or difficulty starting routine tasks.
Relationship problems: interrupting, zoning out, emotional reactivity, lateness, or forgetting plans.
Daily routine problems: irregular sleep, missed appointments, inconsistent meals, forgotten medications, or trouble following plans.

What else can look like ADHD?

ADHD-like symptoms are not always caused by ADHD. A good evaluation may also consider sleep disorders, anxiety, depression, bipolar disorder, trauma, chronic stress, thyroid problems, substance use, medication side effects, brain injury, and other medical or mental health conditions.